Knee Injuries Archives - Alannah Salter

Torn Meniscus Recovery Back to the Game

Understanding Torn Meniscus Your knee is a complex joint that allows you to bend, straighten, and rotate your leg. It’s made up of bones, ligaments, tendons, and cartilage. The meniscus is a C-shaped piece of cartilage that acts like a shock absorber between your thighbone (femur) and shinbone (tibia). It helps to distribute weight evenly … Read more

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